I’m following the colts foot trail right now. First the flowers appear, between end February and late March depending on your area, low to the ground and dazzlingly bright along the roadside, growing where there’s gravel in micro areas that are dry amidst the moistness that comes from being along the creek. The leaves come afterward.
Actea Racemose or Cimicifuga Rasemosa, also known as Black Cohosh, Squaroot, and Snakeroot is a bitter and cooling perennial herb whose roots are known for their effects on 'women's issues' and the female reproductive system. I first heard of it as part of a labor tincture in Susun Weed's Wise Woman Herbal for the Childbearing... Continue Reading →
Salt. It has been around for a long, long time, with evidence of its use dating back as far as 6500 B.C. The British evaporated salt by boiling seawater from salt springs in small clay pots over open fires during the Iron Age. Salt was used as money by the many ancient cultures, including the... Continue Reading →
We love golden milk, with fresh turmeric and ginger grown locally by Paradox Farms and a few cardamom pods simmered slowly in milk. But frankly, in the muggy heat of summer the thought of a warm beverage makes me shudder. Recently, I came across a recipe for turmeric cake in The Washington Post, and it... Continue Reading →
“Peaches in the summertime, apples in the fall, if I can’t have the girl I love I won’t have none at all . . . ” Anyone else love Shadygrove? It’s certainly summer here in these shady groves of the Blue Ridges, and the scent of fresh, ripe peaches wafts through our kitchen, mingling with... Continue Reading →